Hyphy Mud: Cheapest Pre-Workout

Pre-workout factor: Caffeine => Its The Highly Beloved & Most Ingested Drug In The World

Ever since the ancient Chinese civilisation brewed the first cup of coffee and the Ethiopian herders saw their
goats hopping about after munching coffee beans, we have been utilizing caffeine for various purposes.
Every supplements have their own strength and their weakness is sometimes due to their overpowering strength.

Used the right way, caffeine can provide a continuous healthy stimulating effect for both the brawn and brain.

Use. Don't Abuse

"Next to creatine, caffeine is probably the most effective performance-enhancer," says Jose Antonio, PhD, CEO of the international Society of Sport and Nutrition.

This is because caffeine can increase muscle endurance, in which means more reps, more sets, greater intensity and longer sessions. => BIGGER MUSCLES

Caffeine doesn't directly affect muscles; instead it influences the central nervous system (CNS) to increase your pain threshold. Your pain threshold will determine how much pain that your body is able to withstand and by having larger pain threshold, its easier to push through the final few reps which will actually make the muscle grow.

Tolerance Level

You need to find your ideal tolerance level for your body weight because overindulging will result in caffeine intoxication such as insomnia, overexcitement, restlessness and some severe cases involve muscle twitching and rambling thought and speech.

Use the trial-and error approach in order to find the sufficient dosage for your body. If you encounter any of the symptoms mentioned above, reduce your pre- and postworkout concentration. In this case, less can actually be more.

Hyphy Mud

Hyphy Mud is the cheapest alternative to make make your heart pumping and blood vessels explode. It has been the sole pre-workout in prison and the fact that we are able to see some of the biggest motherfucker from prison, it prove to be as effective as any other shit such as Neurocore or Jacked3D.

 Hyphy Mud is a combination of any other carbonated soft drinks ( Pepsi/ Coca-cola) which contain caffeine with instant coffee. The instant coffee must be grinded and easily dissolve with the soft drrink.

Instruction to prepare Hyphy Mud: 

1. Take a spoon full of coffee and put in the bottle ( NESCAFE- that's what I use )
2. Mix it with some soft-drink ( Pepsi / Coca-cola )
3. Stir that shit and drink that shit